In 2026, mental health remains a global priority, with over 1 in 8 people living with a mental disorder according to recent World Health Organization estimates. Social media has transformed how we discuss emotional wellness, anxiety therapy, trauma recovery, and self-care, breaking down stigmas that once silenced millions.
Table of Contents
- Why Mental Health Influencers Matter for Brands in 2026
- Our Methodology for Selecting Top Influencers
- The Top 15 Mental Health Influencers in 2026
- 1. Dr. Nicole LePera (@the.holistic.psychologist)
- 2. Dr. Julie Smith (@drjulie)
- 3. Nedra Glover Tawwab (@nedratawwab)
- 4. Matthias J. Barker (@matthiasjbarker)
- 5. Jeff Guenther (@therapyjeff)
- 6. Sara Kuburic (@millennial.therapist)
- 7. Kojo Sarfo (@dr.kojosarfo)
- 8. Nadia Addesi (@nadiaaddesi)
- 9. Dr. Alex George (@dralexgeorge)
- 10. Diego Perez (Yung Pueblo) (@yung_pueblo)
- 11. Kier Gaines (@kiergaines)
- 12. Nawal Mustafa (@thebraincoach)
- 13. Alison Seponara (@theanxietyhealer)
- 14. Dr. Courtney Tracy (@the.truth.doctor)
- 15. Jazz Thornton (@jazzthornton_)
- How to Partner with Mental Health Influencers Effectively
- Conclusion
The top mental health influencers in 2026 lead this change, sharing evidence-based insights, personal stories, and practical tools across Instagram and TikTok. These creators reach diverse audiences—from Gen Z seeking neurodivergence awareness to professionals exploring boundary setting and mindfulness.
For brands in wellness, healthcare, or corporate social responsibility, partnering with these voices offers authentic engagement and meaningful impact. As a top influencer marketing agency, Hire Influence helps businesses connect with the right mental health advocates for campaigns that resonate and drive results. Visit Hire Influence to explore customized strategies.
This updated list highlights influencers excelling in reach, expertise, and engagement, making them ideal for personal inspiration or brand collaborations.
Why Mental Health Influencers Matter for Brands in 2026
Mental health content sees unprecedented trust and interaction rates, especially among younger demographics prioritizing emotional wellness. Brands aligning with these influencers tap into loyal, engaged communities while supporting destigmatization efforts.
Successful partnerships—like wellness apps teaming with therapists for anxiety tools or nonprofits amplifying trauma recovery messages—deliver high ROI through genuine storytelling. In a year focusing on holistic health and digital mindfulness, these collaborations align with consumer values and boost brand authenticity.
Our Methodology for Selecting Top Influencers
We ranked these top mental health influencers 2026 based on multi-platform follower counts (primarily Instagram and TikTok), engagement rates, professional credentials (e.g., licensed therapists, authors), content impact on stigma reduction, and relevance to current trends like intergenerational trauma and neurodivergence. Data draws from recent 2026 rankings, emphasizing diversity in backgrounds and niches for broad appeal.
| Rank | Influencer | Primary Platform(s) | Followers (Approx.) | Niche Focus | Ideal Brand Fit |
|---|---|---|---|---|---|
| 1 | Dr. Nicole LePera | 9.1M | Holistic psychology, self-healing | Wellness apps, self-care products | |
| 2 | Dr. Julie Smith | TikTok, Instagram | 4.9M TikTok / 2.2M IG | Clinical psychology, everyday tools | Therapy platforms, books |
| 3 | Nedra Glover Tawwab | 1.8M | Boundaries, relationships | Personal development, coaching | |
| 4 | Matthias J. Barker | TikTok | 2.8M | Trauma, emotional regulation | Men’s mental health, podcasts |
| 5 | Jeff Guenther | TikTok | 2.9M | Therapy insights, relationships | Dating apps, youth wellness |
| 6 | Sara Kuburic | 1.8M | Existential therapy, self-loss | Mindfulness, personal growth | |
| 7 | Kojo Sarfo | TikTok | 2.5M | Fun mental health education | Gen Z brands, neurodivergence |
| 8 | Nadia Addesi | TikTok | 2.8M | Anxiety, trauma recovery | Anxiety relief products |
| 9 | Dr. Alex George | 2.2M | Mental fitness, neurodivergence | UK/EU wellness campaigns | |
| 10 | Diego Perez (Yung Pueblo) | 3.3M | Mindfulness poetry, healing | Meditation apps, journals | |
| 11 | Kier Gaines | 1.6M | Fatherhood, personal growth | Family wellness, men’s health | |
| 12 | Nawal Mustafa | 1.7M | Brain health, neuropsychology | Cognitive tools, education | |
| 13 | Alison Seponara | 624K | Anxiety healing, life transitions | Women’s wellness, midlife support | |
| 14 | Dr. Courtney Tracy | TikTok | 1.7M | Addiction, vulnerability | Recovery programs, nonprofits |
| 15 | Jazz Thornton | TikTok | 2.4M | Suicide prevention, advocacy | Global mental health initiatives |
The Top 15 Mental Health Influencers in 2026
1. Dr. Nicole LePera (@the.holistic.psychologist)
Leading the pack with 9.1 million Instagram followers, Dr. Nicole LePera pioneers holistic psychology. Her content on self-healing, nervous system regulation, and trauma empowers audiences to create conscious change. As a bestselling author and community builder, she’s a top choice for brands promoting emotional wellness and personal transformation.
2. Dr. Julie Smith (@drjulie)
Clinical psychologist Dr. Julie Smith dominates TikTok with 4.9 million followers, offering relatable therapy insights and tools from her bestselling books. Her calm, educational approach makes complex topics accessible, ideal for collaborations in mental health podcasts or everyday wellness apps.
3. Nedra Glover Tawwab (@nedratawwab)
NYT bestselling author Nedra Glover Tawwab (1.8M followers) specializes in boundaries and healthy relationships. Her practical advice resonates with women and professionals, making her perfect for brand partnerships in personal development and relational wellness.
4. Matthias J. Barker (@matthiasjbarker)
Psychotherapist Matthias J. Barker connects with 2.8 million TikTok followers through insightful discussions on trauma and internal conflicts. His calming style appeals to younger audiences, suiting campaigns focused on emotional growth and men’s mental health.
5. Jeff Guenther (@therapyjeff)
Therapy Jeff’s 2.9 million TikTok followers love his humorous yet profound takes on relationships and therapy. With a book and podcast, he’s excellent for Gen Z-targeted brands in dating or youth mental health.
6. Sara Kuburic (@millennial.therapist)
Existential psychotherapist Sara Kuburic (1.8M followers) explores self-loss and authenticity. Her thoughtful content fits mindfulness and personal growth collaborations.
7. Kojo Sarfo (@dr.kojosarfo)
Dr. Kojo Sarfo entertains 2.5 million TikTok followers with comedic mental health education on ADHD and neurodivergence. His energetic vibe suits fun, inclusive brand campaigns.
8. Nadia Addesi (@nadiaaddesi)
Nadia Addesi reaches 2.8 million on TikTok with compassionate content on anxiety and trauma. As a psychotherapist, she’s valuable for recovery-focused partnerships.
9. Dr. Alex George (@dralexgeorge)
UK mental health ambassador Dr. Alex George (2.2M followers) promotes mental fitness and alcohol-free living, ideal for neurodivergence awareness campaigns.
10. Diego Perez (Yung Pueblo) (@yung_pueblo)
Poet and author Yung Pueblo (3.3M followers) shares mindfulness reflections, perfect for meditation and journaling brands.
11. Kier Gaines (@kiergaines)
Licensed therapist Kier Gaines (1.6M followers) discusses fatherhood and growth, great for family-oriented mental health initiatives.
12. Nawal Mustafa (@thebraincoach)
Neuropsychology PhD student Nawal Mustafa (1.7M followers) educates on brain health, appealing to cognitive wellness brands.
13. Alison Seponara (@theanxietyhealer)
Alison Seponara supports anxious women through transitions (624K followers), fitting midlife and women’s wellness campaigns.
14. Dr. Courtney Tracy (@the.truth.doctor)
Known as The Truth Doctor, Dr. Courtney Tracy (1.7M TikTok) addresses addiction and vulnerability, strong for recovery and nonprofit partnerships.
15. Jazz Thornton (@jazzthornton_)
Advocate Jazz Thornton (2.4M followers) focuses on suicide prevention, making her impactful for global awareness initiatives.
How to Partner with Mental Health Influencers Effectively
Authenticity is key—choose influencers aligning with your brand values and ensure compliance with disclosure guidelines. Focus on co-created content that educates and inspires, while measuring success through engagement and sentiment. Work with experienced agencies to navigate sensitivities and maximize impact.
Conclusion
These top mental health influencers 2026 drive conversations on emotional wellness, self-healing, and stigma reduction, offering inspiration for individuals and opportunities for brands.
Ready to amplify your wellness message? Contact Hire Influence, a leading influencer marketing agency specializing in authentic, impactful campaigns with mental health advocates and beyond. Let’s create meaningful change together. Explore related topics like Gen Z wellness trends or TikTok therapy creators next.
